While research is ongoing and as of yet nothing appears to be 100% conclusive, there is strong evidence to suggest that, along with a regular exercise routine, there are certain supplements and vitamins that could help with prevention and increased resistance if one does contract the virus..
Supplements Recommended by Some Nutrition and Health Experts*
  • Vitamin D3
  • Glutathione
  • Vitamin C
  • Zinc
*Research and Articles
Healthline - Vitamin D Can Help Reduce COVID-19 Risks: Here's How

  • New studies conclude that vitamin D can reduce your risk of developing COVID-19 as well as decrease the severity of the illness.

  • Experts say vitamin D boosts the immune system, which can help fight off ailments such as COVID-19.

  • The best way to get vitamin D is through sunshine and healthy meals, but supplements can also be used.

Journal of The American College of Nutrition - Vitamin D in Prevention and Treatment of COVID-19

  • Vitamin D deficiency (VDD) partly explains geographical differences in COVID-19 susceptibility, severity, and mortality.

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